What is Sourcing &
Why is it Important?
A "Soil To Table" Approach
Few things have a bigger impact on your health than what you put in your body day in and day out. What you invest in your health through an optimal diet has an exponential pay off, in both the short and long term. “You are what you eat” and subsequently, you are what you eat, eats. This extends to animal products, as well as the soil quality of plant foods. I feel very strongly about sourcing ingredients from companies that are committed to the quality of the product and the environment, with a long term vision in mind. While it is impossible to trace every item to origin, I aim for a “soil to table” approach as much as possible.
Support Local
I source organic ingredients whenever possible, but also strive to include local purveyors, even if they are not certified organic. Other options I look for are “Certified B Corporations” as well as humanely raised meat, eggs and dairy. All companies and products highlighted are solely based on quality and commitment to a sustainable food supply. I do NOT receive any compensation, rather I like to lift up products I feel good about supporting.
Heirloom Beans
Beans are not only a great source of protein and fiber, but their production also enriches the soil. They are also a product that is indigenous to our country.
Organic Dairy Products
This is a Wisconsin based farmer owned cooperative, that supports smaller scale, higher quality production of dairy products, including exclusively grass fed options.
Year-Round CSA Program
Variety of seasonal organic produce, along with meat, eggs, cheese and dry goods. This farm, local to the Lake Geneva area provides goods via a year-round CSA program, as well as selling at local farmer’s markets seasonally.
Bulk Goods (nuts, seeds, whole grains)
An organic farm, expanded to include sources nationwide, offering non-GMO goods in minimal waste packaging.