Menus & Ordering

Good Luck Bowl A vegan and gluten free meal packed with flavor and crunch. The name stems from the black-eyed peas, which are known in Southern tradition, for providing good luck. Black eyed peas blend with quinoa and bell peppers, tied together with a creamy roasted garlic, lemon, tahini sauce. Served with fresh greens, and topped with pickled red onion and toasted sunflower seeds. Ingredients: Quinoa, black eyed peas, sesame seeds, lettuce, lemon juice, garlic, organic sunflower seeds, pickled red onion (red onion, apple cider vinegar, kosher salt), vegetable bouillon, miso (fermented soy), lemon zest, kosher salt. 1 Bowl 450 calories 17 grams fat 3.5 grams saturated fat 10 mg cholesterol 430 mg sodium 52 grams carbohydrate 9 grams fiber 5 grams sugar 0 grams added sugar 23 grams protein 0 mcg vit D 260 mg calcium 4.6 mg iron 800 mg potassium

Fresh meets comfort in this bowl, where every bite offers a new combination of flavors. Marinated portabella mushrooms, tomatoes, olives and feta pack in the flavor AND the nutrients. Ingredients: Portabella mushrooms, couscous (wheat flour), chickpeas, feta cheese (pasteurized sheep's, sea salt, enzymes, cheese culture), kalamata olives, red wine vinegar, sundried tomatoes (prepared with sulfur dioxide), olive oil, parsley, garlic, vegetarian bouillon (vegetables and concentrated vegetable Juices (carrot, celery, onion, tomato, onion*, potato*, garlic*), hydrolyzed soy protein, salt, yeast extract, sugar, maltodextrin, soybean oil, spice extractive, *dehydrated). Nutrition Facts: 1 Bowl 580 calories 18 g fat 6 g saturated fat 25 mg cholesterol 670 mg sodium 83 g carbohydrate 13 g dietary fiber 12 g sugar 0 g added sugar 22 g protein 0.4 mcg vit D 190 mg calcium 4.5 mg iron 1020 mg potassium *Good source of calcium High in iron and potassium

Soak up the flavors of summer by enjoying this grilled chicken with a vibrant green tomatillo sauce, herbaceous corn salad and savory roasted potatoes. Ingredients: Chicken thighs (boneless, skinless), Organic yukon gold potatoes, Organic corn, tomatillos, onion, queso cotija (cultured pasteurized grade A milk and skim milk, sea salt and enzymes), cilantro, lime juice, avocado oil, jalapeños, green onions, Organic mayonnaise (organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic distilled white vinegar, salt, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate), garlic, sea salt, paprika. Nutrition Facts: 1 bowl 610 calories 27 g fat 6 g saturated fat 160 mg cholesterol 710 mg sodium 60 g carbohydrate 7 g dietary fiber 13 g sugar 0 g added sugar 39 g protein 0.2 mcg vit D 120 mg calcium 3.8 mg iron 970 mg potassium *Good source of calcium High in iron and potassium

A 3 way tie between beauty, flavor and nutrition. This salad is fresh and hearty at the same time, featuring red and gold beets, tart apples, walnuts, celery, goat cheese and shallots, all on a bed of nutrient packed kale. Drizzled on top with olive oil and balsamic glaze. Ingredients: Organic kale, organic beets (red and golden), organic apple (Honeycrisp), organic celery, goat cheese (pasteurized cultured goat milk, sea salt and vegetable enzyme), organic walnuts, organic shallots, olive oil, balsamic glaze, kosher salt, black pepper. Nutrition Facts: 1 Salad 540 calories 39 g fat 8 g saturated fat 15 mg cholesterol 410 mg sodium 39 g carb 11 g fiber 21 g sugar 0 g added sugar 16 g protein 0.1 mcg vit D 300 mg calcium 4 mg iron 1060 mg potassium *High in calcium, iron, and potassium

The ultimate grab and go option, packed with protein and pre- and probiotics. Oats, chia and flax are mixed with organic grass fed whole milk and organic whole milk yogurt, and sweetened with a touch of coconut sugar. Served with a honey stick. Option for additional add-ons- try our seasonal Apple Pie topping (just local apples, local maple syrup, and cinnamon) for a limited time! Ingredients: Organic yogurt (Cultured pasteurized organic milk, pectin, vitamin D3; cultures: S. Thermophilus, L bulgaricus, L. acidophilus, bifidus, L paracasei, L. rhamnosus), Organic grass fed milk, Vitamin D3, Organic rolled oats, Organic chia seeds, Organic flaxseeds, Coconut sugar, Sea salt, Organic cinnamon. Nutrition Facts: 1 bowl 430 calories 17 g fat 7 g saturated fat 35 mg cholesterol 280 mg sodium 53 g carbohydrate 9 g dietary fiber 15 g sugar 2 g added sugar 19 g protein 3 mcg vit D 420 mg calcium 3 mg iron 480 mg potassium *Good source of vitamin D, potassium, iron High in calcium ***Add 15 calories, 4 g added sugar for honey stick

The ultimate dairy-free grab and go option. Oats, chia and flax are mixed with coconut yogurt and oat milk, with a boost of protein sourced from peas, with the same pre- and probiotic nourishment of traditional. Served with a honey stick. Option for additional plant based add-ons. Try our seasonal Apple Pie topping (just local apples, local maple syrup, and cinnamon) for a limited time! Ingredients: Water, hydrolyzed oats, cultured coconut milk (water, coconut cream), pea protein, cane sugar, strawberries, coconut oil, macadamia nut butter, food starch (tapioca, corn), natural flavor, fruit pectin, organic rolled oats, organic chia seeds, organic flaxseeds, coconut sugar, organic sea salt, cinnamon Nutrition Facts: 1 bowl 400 calories 13 g fat 4 g sat fat 0 mg cholesterol 200 mg sodium 55 g carbohydrate 11 g fiber 8 g sugar 6 g added sugar 16 g protein 0 mcg vit D 120 mg calcium 3.8 mg iron 140 mg potassium *Good source of calcium High in iron ***Add 15 calories, 4 g added sugar for honey stick

This premium product has been carefully crafted over years of trial and error, to provide only the best ingredients and flavor. It avoids all of the added sugars, sugar alcohols, and artificial sweeteners found in other granolas, getting its subtle sweetness from a unique blend of banana, cinnamon, ginger and lavender. Mix it with yogurt or milk for a breakfast with real staying power, or munch on it plain as an ideal grab and go snack. Ingredients: Organic rolled oats, organic bananas, Organic sunflower seeds, Organic pumpkin seeds, Organic cashews, Organic almonds, Organic coconut chips, Organic expeller pressed sunflower oil, Organic walnuts, Organic pecans, Organic flaxseed, Organic sesame seeds, Organic chia seeds, Kosher salt, Organic dried lavender, Organic cinnamon, Organic ginger. Nutrition Facts: ⅓ cup (30 g) 160 calories 11 g fat 2 g saturated fat 0 mg cholesterol 75 mg sodium 13 g carbohydrate 3 g fiber 2 g sugar 0 g added sugar 5 g protein 0 mcg vit D 30 mg calcium 1.4 mg iron 110 mg potassium